Question 1

I've never done Pilates before. Will I be able to keep up?

Accepted Answer

Yes, and this is exactly who the Kickstarter is built for. Classes are small, your instructor will know it's your first week, and you do not need to be flexible, fit or able to touch your toes to begin. Your goal-setting session is where we work out which classes to start you with, so you're never guessing.

Question 2

What if I miss a class?

Accepted Answer

Nothing happens. It's unlimited rather than a fixed schedule, so if you miss a day you come to the next one. Depending on where your body is at, two or three classes a week is a great introduction and you can build up from there, but there's no penalty for a day off.

If you cancel up to 4 hours before your class starts it's free of charge. Cancelling less than 4 hours before incurs a $10 fee, and if you don't let us know in advance that you can't make it there's a $15 no-show fee.

Question 3

I've done Pilates before, but it's been a long time. Is this still right for me?

Accepted Answer

Yes. Coming back after a break isn't the same as starting fresh, and it isn't the same as picking up where you left off either. Your 1:1 is where we work out where your body is now, so the classes meet you there rather than somewhere you used to be.

Question 4

Which class should I start with?

Accepted Answer

We'll recommend one in your goal-setting session based on what you're after. Most people start with Reformer or Mat Pilates and add Barre, Yoga or Ballet once they've found their feet, but everything is open to you from day one.

Question 5

What if I have an injury?

Accepted Answer

Tell us in your goal-setting session and we'll shape the program around it. Our instructors modify constantly, and with five different class types there's almost always something that will suit. If it's something significant, bring any advice from your physio and we'll work with it.

Question 6

Can I do this if I'm pregnant or recently had a baby?

Accepted Answer

In most cases yes, with clearance from your GP, obstetrician or women's health physio first. Let us know when you enquire and we'll match you with the right classes and instructors.

Question 7

How do I book classes?

Accepted Answer

Once you start you'll have access to the full timetable and can book any class through our booking app, as many as you like with no cap. Morning, lunchtime and evening sessions run through the week.

Question 8

I only come into the city a couple of days a week. Is 21 days enough?

Accepted Answer

Yes. Lots of our members come twice a week, and building that rhythm is exactly what the three weeks is designed to help you do. It's unlimited rather than a schedule, so two classes a week across 21 days is plenty to find your classes and settle into a habit.

Question 9

What should I bring, and what do I wear?

Accepted Answer

Just water and whatever you feel comfortable moving in. Grip socks are required for Reformer Pilates, and a complimentary pair is included with your Kickstarter, so there's nothing to buy before you start.

Question 10

What happens after the 21 days?

Accepted Answer

Nothing rolls over and there's no lock-in. If you'd like to keep going we'll walk you through the membership options, and if you join Breathe on any weekly membership before your 21 days are up we'll credit $40 toward your first weekly payment. Weekly memberships have a 12 week minimum term. If you'd rather stop there, that's completely fine.

Question 11

Is it refundable, or can I give it to someone else?

Accepted Answer

You can start any time within 30 days of booking. Once booked the Kickstarter is non-refundable and is for one person, since it includes 1:1 time reserved specifically for you. If something significant comes up before your start date, get in touch and we'll do our best to move your dates.

Start Pilates properly.

You’ve been saying Monday for a while now.

Three weeks, in order.

Week one. Foundations.

Week two. Rhythm.

Week three. It clicks.

What’s included

Whoever you are,however you move.

In their words.

Everything you might be wondering.

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